Mixture
100%
Liquid
Flour
Other
Gusta
Since 2023
the healthy benefits
Characteristics
She smells sweet, tastes bubbly with minor acidity.
Taste & flavour
Recipe
Starting ingredients
- 60g Whole grain
- 50ml Water
Feeding ingredients
- 100g Whole grain
- 90ml Water
1
keeping 200 grams of sourdough, adding 100 grams of whole grain flower and 90 ml of water.
I use the rest for pancakes.
100g Whole grain
90ml Water
Working method
1
whole grain flower 60 grams
60g Whole grain
2
added 50 grams of water (tap water preboiled and cooled down)
50ml Water