![Bengt recipe](https://questforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_bengt_jar.jpg?itok=ASG7ra3E)
Levain parfait
Mélange
50%
50%
Liquide
Farine
Autres
Bengt
Depuis 2017
To get away from the industrialized food chain we have today.
Caractéristiques
It is brown to rye gray, It takes about 3 to 6 hrs to be ready I put it in the oven with the oven light on. Last build it was more sour tasting that usually I think it was because of the rye. I use Heritage wheat or rye but this has been only about the last six months and Bengt is about 2 years old
Goût et saveur
![Bengt jar shot](https://questforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/shots/sourdough_bengt_jar.jpg?itok=ASG7ra3E)
Recette
Ingrédients de base
- 50% Dalavete flour
- 50% Water
Ingrédients pour nourrir le levain
- 50% Dalavete
- 50% Water
1
Take it out of the fridge pour off all but a little in the bottom of the jar, I feed it before I put it back in the fridge. Warm up water to 42 C for amount that I need to bake the bread and then in with freshly milled whole heritage wheat. I have used Heritage rye as well
50% Dalavete
2
warmed up tap water
50% Water
Méthode de travail
1
I feed Bengt with Dalavete an Heritage wheat grown locally fresh milled but I have also feed it with Svedjaråg an Heritage rye
50% Dalavete flour
2
Tap water that has been setting on the counter for over 24 hrs to try and dissipate clorine
50% Water
Result
Kavring
A classic Swedish rye bread with lots of seeds and buckwheat. Good for open face sandwiches
![Bengt Kavring first overview](https://questforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/product/sourdough_bengt_kavring_entirely.jpg?itok=J3JwLd7w)
Dalavete and Svedjaråg
80% hydration with 22% freshly milled Dalavete whole wheat, 10% Svedjaråg heritage rye, rest locally milled wheat
![Bengt Dalavete and Svedjaråg first overview](https://questforsourdough.com/sites/default/files/styles/sourdough_detail_preview/public/sourdough/product/sourdough_bengt_dalavete_and_svedjarag_entirely.jpg?itok=pgJ88Uh3)